Thursday, July 16, 2015

What are the Benefits of Reflexology?

Reflexology is an alternative therapy that involves an application of pressure to feet, ears and hands by using thumb and fingers. Reflexologists say that the body has certain reflex points that are all attached to different body parts and organs. By pressing those points, it puts an effect on those organs and parts and heals the pain.

The alternative therapy is not used to diagnose any health condition, but it is effective in improving the conditions like anxiety, asthma, cancer, cardiovascular disorders, diabetes, headache, PMS, sinusitis, hormonal imbalances, menopause and kidney function.

Here are some daily basis health issues in which the reflexology is fruitful:

Improves Stress

Stress has become a part of daily life that further becomes a reason for fatigue or insomnia in a person. As the reasons cannot be ignored, so you can take a control over them with the reflexology. It works on the issues of the stress by promoting relaxation and bringing balance in life.

Improves Blood Circulation

Proper blood circulation is important to function well. But due to stress, the blood flow restricts and depletes the energy in the body. Through the alternative medication, the blood circulation improves which rejuvenates tired and blocked tissues.

Detoxifies Toxins and Impurities

For the proper health, it is important to detoxify the toxins; else, it may cause to feel bloated and lethargic. Reflexology releases the toxins, eliminates waste and cleans up all impurities.

Keeps Body in Balance

Balance in body is essential for a healthy mind. When there is a malfunction in the body, it imbalances the functions of body parts. Reflexology is helpful in sustaining and maintaining the balance and bring the body in a normal state.

These are just a few benefits of reflexology and anyone can bring a change in his/her life by approaching for the therapy. 

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