Almost all of us must have come across the term Reflexology, but the question is that how many of us are actually aware of that? To explain the term, Reflexology is basically an alternative medicine that involves application of pressure to the hands as well as feet that include finger, thumb, and hand techniques which are done sans using lotion or oil and is also considered as a strong example of pseudoscience.
The benefits of Reflexology include both physiology as well as psychology. The techniques of Reflexology are conducted by putting physical pressure especially to the hands and the feet. This is done basically by making use of wide types of hand methods. It has been found that supplements like creams, lotions, and oils are not required while performing Reflexology.
Benefits of Physiological Reflexology:
The benefits of physiological reflexology are numerous. One of the many benefits is that it boosts up the effectiveness of baroreceptor reflex in the body. This reflex in the body comes with varied roles and responsibilities. Reflexology has also been found to be beneficial for people who have irregular blood flow in the body.
Benefits of Psychological Reflexology:
Like physiological benefits, reflexology also has psychological benefits. People who have issues with insomnia or sleep disorders can opt for reflexology. It also helps in issues like lupus, chronic fatigue syndrome, and fibromyalgia.
However, it is always better to get reflexology done from professionals. So, if you are all ready to avail all the benefits of reflexology, simply get it done.
The benefits of Reflexology include both physiology as well as psychology. The techniques of Reflexology are conducted by putting physical pressure especially to the hands and the feet. This is done basically by making use of wide types of hand methods. It has been found that supplements like creams, lotions, and oils are not required while performing Reflexology.
Benefits of Physiological Reflexology:
The benefits of physiological reflexology are numerous. One of the many benefits is that it boosts up the effectiveness of baroreceptor reflex in the body. This reflex in the body comes with varied roles and responsibilities. Reflexology has also been found to be beneficial for people who have irregular blood flow in the body.
Benefits of Psychological Reflexology:
Like physiological benefits, reflexology also has psychological benefits. People who have issues with insomnia or sleep disorders can opt for reflexology. It also helps in issues like lupus, chronic fatigue syndrome, and fibromyalgia.
However, it is always better to get reflexology done from professionals. So, if you are all ready to avail all the benefits of reflexology, simply get it done.
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