Thai massage, the most rigorous and energizing massage as compared to any other classic forms of massage developed around 2500 years ago is a revitalizing yoga massage.
As compared to the Swedish massage that focuses on physical aspects of body, Thai massage addresses the techniques that usually found isolated in physiotherapies like Trigger point treatments, Neuro Muscular therapy, myofascial techniques and manual therapy.
The combination of all these energetic aspects makes Thai massage quite unique and effective. This traditional massage therapy quite popular in Thailand starts at the feet and progresses up to the head. With gentle and slow exercise movements, the body of the patient is moved, loosened and stretched.
The effective and unique massage influences energetic side, restores flow of energy throughout body and aims at harmonizing and energizing.
The method stretches muscles and puts pressure on affected area by making use of hands to release tension stored in the body.
Here are some innumerable physical, mental and psychological benefits:
. Boosts immune system and help in detoxification
. Increases blood circaulation and reduces blood pressure
. Increases flexibility in muscles, mobility and relaxes muscles
. Improves posture balance, corrects body alignment and dissolves energy blockages
. Helps tone up the body, strengthen joints and fights disease
If you consider mental aspects, the therapy improves outlook towards life and builds an emotional balance. Along with gaining mental clarity, the therapy develops discipline and self-control.
So, Thai massage is a boon and effective therapy in present time that eliminates pain and stress through reflexology and calmness of meditation.
As compared to the Swedish massage that focuses on physical aspects of body, Thai massage addresses the techniques that usually found isolated in physiotherapies like Trigger point treatments, Neuro Muscular therapy, myofascial techniques and manual therapy.
The combination of all these energetic aspects makes Thai massage quite unique and effective. This traditional massage therapy quite popular in Thailand starts at the feet and progresses up to the head. With gentle and slow exercise movements, the body of the patient is moved, loosened and stretched.
The effective and unique massage influences energetic side, restores flow of energy throughout body and aims at harmonizing and energizing.
The method stretches muscles and puts pressure on affected area by making use of hands to release tension stored in the body.
Here are some innumerable physical, mental and psychological benefits:
. Boosts immune system and help in detoxification
. Increases blood circaulation and reduces blood pressure
. Increases flexibility in muscles, mobility and relaxes muscles
. Improves posture balance, corrects body alignment and dissolves energy blockages
. Helps tone up the body, strengthen joints and fights disease
If you consider mental aspects, the therapy improves outlook towards life and builds an emotional balance. Along with gaining mental clarity, the therapy develops discipline and self-control.
So, Thai massage is a boon and effective therapy in present time that eliminates pain and stress through reflexology and calmness of meditation.
For more details visit on: http://www.holistic-community.co.uk/training-course/Aromatherapy/
No comments:
Post a Comment