Tuesday, November 18, 2014

Experience A New Quality Of Life with Foot Massage and Reflexology Holistic Therapies

Reflexology is an alternative medicine that involves an application of pressure to the feet and hands with thumb, finger and hand techniques without applying any oil or lotion. This alternative therapy is based on the premise that there are reflex areas in the feet and hands which correspond to the organs, glands and other parts of the body. Applying pressure to these reflex areas reduces stress and promotes the psychological change in the body

Reflexology through massage or putting pressure on the feet relaxes the nervous tension. The treatment is calming and soothing that helps to combat stress, migraine, back problems. Hormonal imbalance, sinus problems, breathing issues, digestive disorder and even works well on circulatory problems.

What happens during reflexology session?
While the session goes on, the reflexology therapists work on feet and even on hands if necessary while noting the problem areas. The patient may feel discomfort which may be a sign of congestion or imbalance in the body part. Overall, the experience will be pleasant and relaxing throughout an average session of an hour.

Essential Number Of Necessary Treatments

The number of treatment depends on body needs. The reflexology therapist discusses the health matter and level of pain during first session to judge the number of treatments sessions needed. You may feel lethargic or even nauseous, but after a couple of treatments, there would be a feeling of well-being and relaxation.

If you are looking for them, such and other holistic therapies are easily accessible in Bristol and other major cities of U.K. as U.K. has major holistic communities offering comfort and relaxation to all.

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